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Choosing the Right Fall Restraint Lanyard: Safety and Selection

Posted on December 11, 2023

This guide delves into the nuances of selecting a fall restraint lanyard, and emphasizes the importance of safety, functionality, and adherence to rigorous standards.

In the world of high-altitude work, the margin for error is minimal, and the choice of a fall restraint lanyard can be the line between safety and peril. This guide delves into the nuances of selecting a fall restraint lanyard, and emphasizes the importance of safety, functionality, and adherence to rigorous standards.

Understanding Fall Hazards and Protection Solutions

Selecting the ideal fall restraint lanyard is a decision that demands careful assessment considering its direct implications on user safety. The right lanyard can prevent fatal falls and injuries, and can help ensure the well-being of high-altitude workers.

A robust selection process, focusing on safety and functionality, is paramount in choosing a lanyard that is not only compliant with industry standards but also suited to the user's specific job requirements and work environment.

Fall Arrest or Fall Restraint Lanyards: What's the Difference?

Fall arrest and fall restraint systems are two primary approaches used in fall protection, each with distinct purposes, components, and considerations. Here's a breakdown in a pro and con format:

Fall Arrest Systems

Purpose: Designed to safely stop (arrest) a person already falling.

Key Components:

Line: Often a flexible line, which may include a shock-absorbing lanyard or a self-retracting lifeline (SRL)

Harness: Full-body harnesses that distribute the force of the fall throughout the body

Restraint/Anchor: Secure anchor points capable of withstanding significant forces during a fall arrest.

Pros:

Lifesaving: Can prevent fatalities by arresting a fall in progress

Mobility: Allows more freedom of movement for workers at height

Versatile: Suitable for various work environments, especially where fall risks cannot be eliminated

Cons:

Fall Clearance: Requires sufficient vertical space to deploy effectively (to accommodate fall distance and deceleration)

Post-Fall Trauma: Risk of suspension trauma if the worker is not rescued promptly after a fall

Complex Training: Requires comprehensive training for proper use and emergency response

Fall Restraint Systems

Purpose: Designed to prevent a person from reaching a point where a fall can occur.

Key Components:

Line: Fixed-length or adjustable lines to restrict movement towards a fall hazard

Harness: Body belts or full-body harnesses used to connect to the restraint system

Restraint/Anchor: Anchorage points to limit the reach of the worker to prevent getting too close to the edge

Pros:

Preventive: Eliminates the risk of a fall occurring in the first place

Simpler Setup: Generally easier to set up and use than fall arrest systems

Less Clearance Needed: Does not require extensive vertical space as no fall is expected

Cons:

Limited Mobility: Restricts the movement of the worker, which can potentially impact work efficiency

Not Always Feasible: Cannot always be implemented, especially in environments where workers need to move close to unprotected edges

Risk of Misuse: If not used correctly, it can give a false sense of security. Fall arrest systems are more about responding to a fall, while fall restraint systems are about preventing a fall from happening. The choice between the two systems depends on the nature of the work environment, the tasks being performed, and the specific fall hazards present.

Important Considerations Before Purchasing

When choosing a fall restraint lanyard, it's crucial to consider a few key factors to make sure that the equipment is safe and effective:

Nature of the Job

Task Requirements

Different jobs have varying mobility and safety requirements. For instance, tasks that involve working near the edge of a roof may require a different lanyard system compared to those where the worker is stationed at a single point.

Frequency of Use

Consider how often the lanyard will be used. Daily use in harsh conditions requires a more durable lanyard compared to occasional use.

Weight of the User

User's Weight and Gear

Make sure that the lanyard and its components can support the total weight of the user and any tools or equipment they carry. This is crucial for the lanyard’s ability to effectively arrest a fall or restrain the worker.

Weight Capacity

Check the weight capacity ratings of the lanyard, which should include a range that accommodates the user and their equipment.

Length of Restraint

Work Area Limitations

The length of the lanyard should be appropriate for the work area to prevent the user from reaching a point where a fall hazard exists, while also allowing sufficient mobility to perform tasks effectively.

Adjustability

Consider if an adjustable-length lanyard is necessary for the job, as it offers flexibility in different work environments.

The Environment of the User

Workplace Conditions

The environmental conditions where the lanyard will be used, such as exposure to chemicals, heat, sharp edges, or weather elements, can impact the choice of material and design of the lanyard.

Specialized Requirements

In certain environments, like electrical work or welding, specialized lanyards resistant to electrical hazards or heat might be required.

Ease of Use and Comfort

A lanyard that is cumbersome or uncomfortable can lead to improper use. Select a lanyard that is user-friendly and does not impede the worker's tasks.

Durability and Maintenance

Consider the durability of the materials and the ease of maintenance. Regular inspection and maintenance are key to ensuring the long-term effectiveness of the fall restraint system.

Manufacturer’s Reputation and Warranty

Opt for products from reputable manufacturers with positive reviews and reliable customer support. A good warranty can also be indicative of product quality.

By carefully assessing these factors, you can select a fall restraint lanyard that provides the optimal balance of safety, functionality, and comfort, that is tailored to the specific needs of the user and their working environment.

The Lanyard Landscape: Types and Uses

The world of lanyards is diverse, each type catering to specific needs. There are two main types: shock-absorbing and non-shock-absorbing lanyards.

Fall Arrest Lanyards (Shock-Absorbing)

A shock-absorbing lanyard is a vital component of a personal fall arrest system that has been designed to minimize the impact force on an individual during a fall. These types of lanyards feature a built-in mechanism, typically an elongation or tearing action, that absorbs energy and slows down the fall, in order to significantly reduce the risk of injury. They are used in various settings where workers are at risk of falling from heights, such as construction, utility, and maintenance work.

Standard Shock-Absorbing Lanyards

Application: Commonly used in general construction and industrial applications where there is a risk of falling from height.

Materials: Usually made from nylon or polyester webbing, featuring an internal or external pack that expands or tears to absorb energy during a fall.

Stretchable (Elasticated) Shock-Absorbing Lanyards

Application: Ideal for applications where mobility is key, and there is a need to minimize tripping hazards, such as maintenance work in confined spaces.

Materials: Constructed with elasticated segments within the webbing which allows the lanyard to extend and retract with the user's movements, typically covered with a durable outer sheath for protection.

Y-Leg (Dual Leg) Shock-Absorbing Lanyards

Application: Used in situations where 100% tie-off is necessary, such as climbing ladders or moving between anchor points in construction.

Materials: These lanyards have two legs made of nylon or polyester webbing, each with its own shock-absorbing mechanism that is connected to a single anchor point.

Single Leg Shock-Absorbing Lanyards

Application: Suitable for situations where a worker remains anchored to a single point, like stationary work at heights on a scaffold.

Materials: Made from durable webbing with a built-in shock absorber, these lanyards are lighter and more straightforward than their Y-leg counterparts.

Each of these shock-absorbing lanyards plays a crucial role in fall protection systems, by providing different levels of mobility and safety depending on the specific requirements of the work environment.

Fall Restraint Lanyards (Non-Shock-Absorbing)

A fall restraint lanyard is a critical safety device used to prevent a worker from reaching a point where a fall hazard exists. It's part of a personal fall restraint system that has been designed to securely attach a worker to an anchor point in order to limit their range of movement and keep them safely away from the edge of a height or other dangerous areas.

Fall restraint lanyards are essential in various industries, and help ensure that workers operating at heights are protected from the risk of falls.

Fixed Length Lanyards

Application: These are used to restrict the worker's movement to prevent them from reaching a fall hazard area. They are commonly employed in applications where workers need to be kept at a safe distance from the edge of a height, such as in window washing or certain construction tasks.

Materials: They are often made of durable webbing materials such as nylon or polyester.

Adjustable Length Lanyards

Application: These lanyards allow for some adjustability in length and are useful in situations where the distance from the anchor point to the edge of the work area varies, such as in maintenance or inspection jobs where workers move around at height.

Materials: Similar to fixed length lanyards, they are typically made from strong webbing materials like nylon or polyester, and may include metal or polymer components for the adjustment mechanism.

Positioning Lanyards

Application: Positioning lanyards are used to support a worker in a hands-free position while they work at height. This is particularly useful in applications such as tower climbing, utility work, or construction, where workers may need both hands free for tasks while being secured.

Materials: These are generally made from robust materials like steel cable, Kevlar, or heavy-duty webbing, and are designed to withstand the rigors of the working environment and provide a stable work position.

Energy Absorbing Lanyards (also used in fall arrest systems)

Application: While not a fall restraint lanyard in the traditional sense, energy-absorbing lanyards are worth mentioning as they are often used in conjunction with fall restraint systems. They are designed to reduce the impact force on the body in the event of a fall, and are commonly used in construction and industrial settings.

Materials: They consist of materials capable of stretching under load to absorb energy, such as nylon or polyester webbing. They may also include internal elasticated segments or external shock packs.

It's important to note that while the material construction provides durability and strength, the specific use of each lanyard type dictates its appropriate application in various work environments. All fall restraint lanyards should be compliant with relevant safety standards and regulations to ensure maximum protection for users.

Additional Types of Lanyards

Self-Retracting Lanyards (SRLs)

A self-retracting lanyard (SRL) is a type of fall protection device that functions much like a seatbelt, and is designed to arrest a fall quickly and minimize the fall distance. It consists of a cable or webbing that retracts into a housing and extends as the user moves. In the event of a fall, an internal braking system activates to stop the fall within a very short distance.

Positioning Lanyards

These fixed-length lanyards are tailored for maintaining a worker's position, especially in scenarios where stability is key. Their design is less about arresting a fall and more about preventing it, a critical distinction in certain work environments like rebar assembly or boom lift operations​​​​​​.

Conduct a Risk Assessment to Ensure You Get the Right Fall Restraint Lanyard

When purchasing a fall restraint system, it's essential to conduct a comprehensive risk assessment to ensure the safety and suitability of the equipment for the specific work environment and tasks. Here are some key risks and considerations to take into account:

Work Environment Hazards

Height and Accessibility: Assess the height at which work will be performed and the accessibility of the work area. Higher heights or difficult-to-reach areas might require specialized systems.

Edge and Surface Conditions: Evaluate the edge conditions (e.g., sharp, uneven) and surface stability where the work will be conducted, as these factors can impact the effectiveness of the fall restraint system.

Weather Conditions: Consider the impact of environmental factors like wind, rain, or extreme temperatures, which can affect both the worker's safety and the durability of the equipment.

Risk Level of the Environment

Frequency of Fall Hazards: Determine how often workers are exposed to fall hazards in their daily tasks.

Potential for Slips and Trips: Identify areas with increased risk of slips, trips, or falls, such as slippery surfaces or areas cluttered with tools and materials.

Matching the Lanyard to the Work Type

Nature of Tasks: Consider the type of tasks being performed. Jobs requiring more mobility might need different lanyard types compared to stationary tasks.

Tools and Equipment Used: Make sure that the fall restraint system can accommodate the weight and type of tools and equipment the worker will carry.

Meeting Safety Standards

OSHA Compliance: Verify that the fall restraint system meets the Occupational Safety and Health Administration (OSHA) standards and guidelines for fall protection.

Industry-Specific Regulations:
Be aware of any additional regulations or standards specific to your industry or type of work.

User Factors

Weight and Size of the Worker: Make sure that the system can safely support the weight of the user, including any tools or equipment they carry.

Training and Comfort: Consider the worker's experience with fall protection equipment and their comfort level using it, as it can affect safety and compliance.

System Compatibility and Inspection

Compatibility with Other Safety Gear: Check that the fall restraint system is compatible with other personal protective equipment (PPE) used by workers.

Regular Inspection and Maintenance: Plan for regular inspections and maintenance of the equipment to ensure ongoing reliability and safety.

Emergency and Rescue Plans

Rescue Procedures: Establish and train workers on rescue procedures in case of a fall or equipment failure.

By thoroughly assessing all of the risks and considerations, you can select a fall restraint system that provides optimal protection, aligns with workplace requirements, and complies with safety standards.

Maintenance and Safety Protocols

Ensuring the longevity and effectiveness of a lanyard goes beyond the point of purchase. Regular inspections for signs of wear, adherence to post-fall protocols, and comprehensive training in equipment usage form the backbone of lanyard safety​​​​​​.

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